FREE Workouts at Curves – Tuesdays

Curves, the largest fitness franchise in the world with nearly 10,000 locations worldwide, is offering FREE session (as many as you like) on Tuesdays for a limited time. There’s no contracts and no commitments. Just fill out the form to schedule your appointment today! [Curves Locator]

Today, four million women are members. Women around the world are discovering that Curves is 30-minute fitness, commonsense weight loss, and all the support they need to reach their goals.

FREE Yoga All Summer at Bryant Park NYC

Bryant Park Yoga is back on for the summer, from May 4 – September 30, 2010. It is an excellent mind-body workout for students of all ages and levels. Plus, it’s FREE!

Classes are taught twice a week by a variety of talented instructors. Tuesday morning sessions (10:00 am to 11:00 am) take place on the Upper Terrace, directly behind the New York Public Library and Thursday evening sessions (6:00 pm to 7:00 pm) are on the lawn. Yoga mats are provided free of charge, but you are welcome to bring your own.

There is no limit on the number of students who can participant in each class, but Bryant Park Yoga has become so popular that you may want to show up early to claim your spot. Our record setting class took place last summer on Thursday, August 6 with 308 participants practicing side by side. Help us set a new record this year!

Bryant Park is situated behind the New York Public Library in midtown Manhattan, between 40th and 42nd Streets & Fifth and Sixth Avenues. [Map of the Park]

Men's Health Transform Your Body in 7 Days Workout Plan for FREE

Men’s Health is offering its Transform Your Body in 7 Days Workout Plan as a download for FREE (regularly $7.99) for a limited time.

This total-body plan will work your arms, back, chest, shoulders, core, and legs—using the most updated science to hone your body without sacrificing precious time at the gym. This Workout To Go includes video with audio instruction of how to perform each exercise. In addition, you receive images of the same exercises that can be viewed.
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$29.99/Month + $0 Initiation at 24 Hour Fitness, FREE 7 Day Pass

24 Hour Fitness is offering an All-Club Sport Membership for $29.99/month with $0 initiation fee when you use code: AM11LYKHE8 at checkout for a limited time. Coupon expires March 3, 2010.

Note: 24 Hour Fitness is also offering a FREE 7 Day pass, three 50-minute Personal Training sessions for $129, and 3 Year All-Club Sport Membership with Three, 50-minute Personal Training Sessions for $599.99 for a limited time.

FREE Aveda Color Conserve Shampoo, Conditioner & Strengthening Treatment – EXP 6/30/2010

Aveda is offering a FREE three-piece sample pack of their Color Conserve Shampoo, Conditioner &Strengthening Treatment with this printable coupon at any of their participating salon/spa or stores. If there are no locations near you, used coupon code: Trio on order of $50 to get FREE Shipping and Sample pack. Offer expires June 30, 2010. [Salon/Spa/Store Locator]