Walmart has the BalanceFrom 4-Piece 50lb Wide Grip Kettlebell Exercise Fitness Weight Set for $25.99 (regularly $39.99) with Free Shipping for a limited time. They also have the BalanceFrom 3-Piece 30lb Wide Grip Kettlebell Set for $19.99 and 3-Piece 45lb for $23.99 with Fresh Sipping rfor a limited time.

Training with kettlebells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. kettlebells require more balance than training with barbells or machines, and balance is crucial for optimal performance. kettlebells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with kettlebells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engage all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.

Walmart has a pair of Tru Grit Fitness 5lb Black Rubber Hex Dumbbell for $3.99 (regularly $19.99) for a limited time. Shipping is Free for Walmart+ members or you can opt to pick it up at a local Walmart store to dodge shipping cost.

The Tru Grit rubber hex design is perfect to prevent the dumbbell from rolling, priced for any budget, high quality, created for performance with longevity in mind. Made with heavy-duty rubber heads to minimize noise and mitigate typical wear and tear to the equipment and your floor, chrome-plated handle that is ergonomically designed for any grip style or hand. Small dumbbells up to 10LB feature a unique 25MM diameter handle and up Heavy Duty Rubber Heads- created to minimize noise, and wear and tear damage to the equipment and floor. Easy-grip, ergonomic Chrome-Plated Handle Proprietary head to handle construction ensures the head does not come loose.