American Express is offering its consumer and corporate cardholders a FREE year subscription to the Calm Premium – sleep, meditation, and relaxation app for a limited time (regularly $69.99/year). This offer is only for cardmembers who do not have an active Calm Premium membership,. So if you have one, you will need to cancel yours first before signing up for this offer. In addition, cardmembers will also get half off the following year upon automatic renewal. There’s no obligation, so you can cancel at any time before the year is up and never get charged a dime. Offer ends October 31, 2020.

Calm is the #1 app for meditation and sleep — designed to help lower stress, reduce anxiety, and more. The Daily Calm, exploring a fresh mindful theme each day. There are more than 100 guided meditations. They have Sleep Stories to soothe you into deeper and better sleep and video lessons on mindful movement and gentle stretching. I personally have been more stressed with some mild anxiety these last few months and I’ve been using Clam to help with that. I use it every morning and night. It helps me clear my mind of concerns that hinder me from starting the day and relaxes me at night so I can fall asleep quicker.