Elevate, Inc. is offering 1-Year Subscription to their Balance: Meditation & Sleep App on iOS and Android for FREE (regularly $69.99/year) for a limited time. To get this offer, download their mobile app, set up your account, and you will be offered 1-Year of full access to Balance for Free. There’s no obligation to continue after the first free year and you can cancel at any time. It automatically renews so be sure to cancel beforehand if you wish to avoid being charged for the second year. Canceling is easy to do and you can do so in the app which directs you to the Apple App Store / Google Play Store to cancel.
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you’re going and how you’re getting there. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
You’ll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep.
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.